First Aid

An accident happens when you least expect it. When someone collapses from a cardiac arrest, you only have four minutes to save his or her life before brain damage occurs. First aid knowledge and skills are indispensable to saving lives in times of emergencies, particularly before medical aid arrives. The first aider promotes recovery, provides comfort and relief for the casualty and prevents the condition from worsening.


Anyone can learn first aid and everyone should! Learn first aid to protect your loved ones, friends, colleagues and even a stranger. Here is a list of NRC (National Resuscitation Council) accredited training centers: